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Q » What evidence supports immune support with herbs?
04 Nov, 2025
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A » Evidence supporting immune support with herbs includes studies highlighting the potential benefits of echinacea, elderberry, and astragalus. Echinacea is noted for its ability to reduce the duration of colds, elderberry may lessen the severity of flu symptoms, and astragalus is traditionally used to enhance resistance to infections. However, while promising, these findings often require further research to confirm efficacy and safety in diverse populations.
04 Nov, 2025
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