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Q » What evidence supports shiatsu therapy?

Steven

04 Nov, 2025

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A » Shiatsu therapy, a form of Japanese bodywork, is supported by some studies indicating it may help reduce stress, improve circulation, and alleviate certain types of pain and muscle tension. However, comprehensive scientific evidence is limited, and more rigorous research is needed to conclusively determine its efficacy. As with any alternative therapy, it's important to consult with healthcare professionals before use, especially for managing specific health conditions.

Michael

04 Nov, 2025

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A »Shiatsu therapy has limited scientific evidence supporting its effectiveness. Some studies suggest it may help reduce stress, anxiety, and pain, but the quality of evidence is generally low. More research is needed to fully understand its benefits and mechanisms. Some practitioners and patients report positive outcomes, but results are often anecdotal.

David

04 Nov, 2025

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