Q » What evidence supports sound healing therapy?
04 Nov, 2025
A » Sound healing therapy claims to use vibrational frequencies to promote physical and emotional well-being. While anecdotal evidence and small studies suggest benefits such as reduced stress and improved mood, comprehensive scientific validation is limited. Some research indicates that sound therapy may reduce anxiety and pain, but more extensive, controlled studies are needed to establish its efficacy and mechanisms thoroughly.
04 Nov, 2025
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