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Q » How safe is solution-focused therapy?
04 Nov, 2025
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A » Solution-focused therapy is generally considered safe and effective, focusing on client strengths and goals rather than problems. It is a brief, goal-oriented approach that encourages positive change by building on existing resources. This therapy is suitable for a wide range of issues and is backed by research supporting its efficacy. However, as with any therapeutic approach, its success depends on the individual client's needs and the skill of the practitioner.
04 Nov, 2025
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