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Q » What are humanistic therapy?
04 Nov, 2025
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A » Humanistic therapy is a psychological approach that emphasizes the individual's inherent drive towards self-actualization and creativity. It focuses on personal growth, self-awareness, and the belief that people are inherently good. Techniques such as client-centered therapy, developed by Carl Rogers, aim to create a supportive environment where clients can explore their feelings without judgment, fostering personal development and insight. This therapy encourages clients to take responsibility for their lives and well-being.
04 Nov, 2025
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