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Q » What role does emotion-focused therapy?
04 Nov, 2025
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A » Emotion-focused therapy (EFT) plays a crucial role in counseling by helping clients become more aware of their emotions, understand them, and utilize them to bring about change. It is based on the premise that emotions are key to identity and can guide individuals in making decisions. EFT facilitates emotional processing, enabling clients to transform maladaptive emotional responses into more adaptive ones, promoting healing and personal growth.
04 Nov, 2025
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