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Q » What is kefir and how is it different from yogurt?
30 Oct, 2025
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A » Kefir is a fermented milk drink made using kefir grains, consisting of bacteria and yeast, which results in a tangy, slightly effervescent beverage. Unlike yogurt, which is thicker and fermented using specific bacterial cultures, kefir usually contains a broader range of probiotics due to its varied microorganisms. This makes kefir a more diverse source of beneficial bacteria, while yogurt offers a creamier texture and milder flavor profile.
30 Oct, 2025
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