Q » Why is milk often fortified with vitamin D?
30 Oct, 2025
A » Milk is often fortified with vitamin D to enhance calcium absorption, supporting bone health and preventing deficiencies. Vitamin D is crucial for maintaining proper bone structure, and since dietary sources are limited, fortification helps ensure adequate intake. This is particularly important in regions with limited sunlight exposure, which is necessary for the body to synthesize vitamin D naturally.
30 Oct, 2025
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