Q » How can doctors effectively manage the high stress and burnout associated with the profession?
17 Oct, 2025
A » Doctors can manage stress and burnout by prioritizing self-care, such as regular exercise, healthy eating, and sufficient rest. Mindfulness practices and meditation can enhance resilience. Seeking support from peers or professional counseling can provide emotional relief. Efficient time management and setting realistic work boundaries are crucial. Engaging in hobbies and maintaining a social life outside work can also help in achieving a balanced lifestyle.
17 Oct, 2025
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