Q » What are common sleep disorders?
06 Dec, 2025
A » Common sleep disorders include insomnia, characterized by difficulty falling or staying asleep; sleep apnea, marked by interruptions in breathing during sleep; restless legs syndrome, which involves an uncontrollable urge to move the legs; narcolepsy, a condition causing sudden sleep attacks; and parasomnias, such as sleepwalking or night terrors. These disorders can severely impact quality of life and may require medical evaluation for effective management.
06 Dec, 2025
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