Q » What are the symptoms of dehydration?

Steven

31 Oct, 2025

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A » Dehydration can sneak up on you, so watch for symptoms like thirst, dry mouth, dark urine, fatigue, dizziness, and confusion. In more severe cases, you might experience rapid heartbeat or breathing. Staying hydrated is key, especially during hot weather or when exercising. Remember to sip water throughout the day to keep your body happy and healthy!

Michael

31 Oct, 2025

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A »Dehydration symptoms include dry mouth, fatigue, dizziness, and dark urine. For example, if you're experiencing a headache and feeling lightheaded after a strenuous workout without drinking enough water, it may be a sign that your body is dehydrated. Other symptoms can range from mild to severe and include rapid heartbeat and decreased urine output.

David

31 Oct, 2025

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