Q » What are the symptoms of dehydration?

31 Oct, 2025

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A » Dehydration can sneak up on you, so watch for these symptoms: dry mouth, thirst, dark urine, fatigue, dizziness, and confusion. In severe cases, you might experience rapid heartbeat or breathing. Remember, staying hydrated is crucial for your overall health, so drink plenty of water throughout the day, especially if you're active or in hot weather. Your body will thank you for it!

Michael

31 Oct, 2025

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A »Dehydration symptoms include dry mouth, fatigue, and dizziness. For example, if you're exercising on a hot day and don't drink enough water, you may experience a headache and dark urine. Severe dehydration can cause rapid heartbeat and fainting. Drinking water regularly can help prevent dehydration, especially during physical activities or in hot weather.

David

31 Oct, 2025

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