Q » What causes headaches?

Steven

31 Oct, 2025

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A » Headaches can be caused by a variety of factors, including stress, dehydration, poor posture, eye strain, or underlying health conditions like migraines or tension headaches. Sometimes, environmental factors like strong smells, bright lights, or loud noises can also trigger them. It's important to identify your specific triggers to manage and prevent headaches effectively. If headaches persist or worsen, consulting a healthcare professional is recommended.

Michael

31 Oct, 2025

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All Other Answer

A »Headaches are caused by various factors, including tension, dehydration, and sinus pressure. For example, when stress causes neck and scalp muscles to tighten, it can lead to tension headaches. Understanding the underlying cause is crucial for effective relief, whether through relaxation techniques, hydration, or medical treatment.

David

31 Oct, 2025

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