Q » What role does nutrition for elderly?
04 Nov, 2025
A » Nutrition plays a crucial role in maintaining the health and well-being of the elderly by supporting immune function, maintaining muscle mass, and preventing chronic diseases. A balanced diet rich in vitamins, minerals, protein, and fiber can enhance cognitive function, boost energy levels, and improve overall quality of life. It's essential for seniors to adjust their dietary habits to meet changing nutritional needs, often with the guidance of healthcare providers.
04 Nov, 2025
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